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Beauty & Wellness Tips

  • 3 Helpful Skincare Tips for Travelers

    by AYA Medical Spa
    3 Helpful Skincare Tips for Travelers

  • 6 Tips To Maintain Healthy Skin, Hair, and Nails

    by AYA Medical Spa
    Welcome to AYA Medical Spa’s December edition of Beauty Buzz! This newsletter talks all things gifting with skincare, as well as 6 tips to maintai...

  • 5 Skin-Friendly Foods That We Recommend

    by AYA Medical Spa
    It’s no secret that nutrition is a critical component of our overall health and wellness. Eating right and loading up on healthier, more nutritiou...

  • 4 Skincare Tips to Help Your Beauty Blossom this Spring

    by AYA Medical Spa
    Spring is finally here and it’s time to update our skincare regimen once again. With the days getting longer and temperatures beginning to rise, w...

  • Healthy Skin Tips for People in Their 20’s

    by AYA Medical Spa
    It should come as no surprise that for most people, their 20’s are often the best years for their skin. This makes sense considering the 20’s is co...

  • Dear #AYA: Cold Weather Skincare Tips This Winter

    by AYA Medical Spa
    Brrr! If you’re like us, you’ve already begun to feel the chill of winter in the air. Maintaining healthy, hydrated skin is a year-round challenge...

  • How Sleep Habits Can Affect the Quality of Your Skin

    by AYA Medical Spa
    We’ve all heard the expression, “getting your beauty sleep.” Throughout the day, our skin goes through a lot of normal wear and tear. Sleep provid...

  • Certain Foods That May Be Affecting Your Skin

    by AYA Medical Spa
    It is well-known by now that certain foods and nutrients can help or hurt specific parts of a person’s body. Getting plenty of calcium and vitamin...

  • Dear #AYA: Winter Skincare Tips

    by AYA Medical Spa
    The winter season can be a challenging time for your skin. As the crisp autumn air makes way for harsher, snowy conditions, it’s normal for your s...

  • Skincare Tips for Sun Damage

    by AYA Medical Spa
    Summer is coming in hot and before you grab those tanning oils and bathing suits – hear us out first about the dangers of sun damage! Getting a go...

  • Dear #AYAGirls: Winter Skincare Tips

    by AYA Medical Spa
    In the words from Game of Thrones – “winter is coming.” Winter is the time of year when days get colder and our skin gets tighter, drier; that’s ...

  • Skin Care Tips for Travelling

    by AYA Medical Spa
    Whether you’re hitting the beaches in the Caribbean, taking it to the mountains, or going on a European getaway this summer, it is important to fol...